Choosing to be Happy

Happiness I think comes from gratefulness, if you are grateful for all that you have been blessed with in your life, you will be happy, well that is what I have learned. It doesn't mean that my life is perfect some days its far from it. Many people I know think that money buys happiness, money does help because when you lack it, it brings a lot of worry into your life but it certainly does not make me happy.

All decorated

I have come to realize that I really love my life, I have worries, like many people have, but a lady I work with made a comment the other day, she said that she loves working with me because I'm always happy, since then I have realized that I am really happy with where I am at the moment in life, I am feeling really blessed because I have decided that I want to be happy and to do that I have to be grateful what ever the situation. 

Blue teeth after making blue coloured milk
Crazy Girl!!

There are a few things I want to change in my life and being sick the last couple of days has made me realize that I need to take my health more seriously, I know that I don't eat enough fruit and vegetables so I decided to drink a fruit smoothie for breakfast, yummy. I am also going to start walking each day, just waiting to feel better. Luckily it's the start of summer so the weather should start to improve so we can be more active. I am needing to lose weight so by including more fruit and vegetables and being active I am hopeful I can achieve this.

Yummy Juice